Events

Presented by Sharp Community Resource Center

This journaling workshop offers simple writing techniques that use a reflective method for participants to foster healthy boundaries for expressing thoughts and emotions, relieve stress and re-orient thinking in stressful situations.

When: Tuesday, August 20 | 10-11:30 AM
Where: Grossmont Healthcare District Conference Center (9001 Wakarusa St. La Mesa, CA 91942)
Registration: Required for all classes and space is limited please call 1.800.827.4277 or visit sharp.com/classes to register today!