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Sharp Community Resource Center: Introduction to Stress Management

May 28th @ 10:00 am - 12:00 pm

We know that stress is a part of life, but where does it come from and how do you manage it? Join a licensed Sharp psychotherapist as we open conversations about stress, anxiety, and depression, and how to cope with these experiences. This is a two-part class that will include a lecture during the first hour, and then time for a Q&A/conversation during the second hour.

Presenter: Lindsay Damoose, LMFT

When: Tuesday, May 28 | 10 AM – 12 PM
Where: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa, CA 91942)
Register: https://www.sharp.com/health-classes/introduction-to-stress-management-class-2867

Details

Date:
May 28th
Time:
10:00 am - 12:00 pm
Event Category:

Organizer

Sharp Grossmont Hospital Community Resource Center
Phone
619.740.4214
Email
src@sharp.com
View Organizer Website

Venue

Grossmont Healthcare District’s Conference Center Auditorium
9001 Wakarusa St
La Mesa, 91942 United States
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