Salvation Army’s Kroc Center: Living Your Best Life, A Health & Wellness Speaker Series (Part 1)
Presented by the Salvation Army’s Kroc Center
Part 1: Developing Happy, Healthy Eating Habits
If you want to live your best life, being mindful of what you eat is a key factor, especially as you age. The better you treat your body, the longer it will stay healthy and functioning well for you. In this interactive presentation and demonstration, Sonia Cervantes will offer some actionable (and easy) things you can do, to lead a healthier and more productive lifestyle.
Presenter: Sonia Cervantes is a Certified Nutritionist and Health Coach. Her passion is to help people lead a happier and healthier life by adopting simple lifestyle and eating habits.
Moderator: Darlynne Reyes Menkin is an award-winning journalist who worked in several different television markets including Philadelphia, Las Vegas and Washington, D.C. before settling in San Diego. Darlynne’s journey from TV news anchor to running a successful local team building company is a unique story filled with lots of ups and downs. She was recently named “Entrepreneur of the Year” by Smart Meetings, and a “Women of Influence” by the San Diego Business Journal.
When: Thursday, July 25 | 11:30 AM – 1 PM
Where: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa, CA 91942)
Register: Contact darlynne@groupadventures.com to reserve your spot and learn more
View other parts of the series: