Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
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Check Your Mood Day
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesGood mental health starts with you. How are you feeling? Join other community members across San Diego County […]
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Library for Crafternoon where you'll make a new, easy craft each month. This […]
Alpine Community Center Sit N Fit
Alpine Community Center 1830 Alpine Blvd, Alpine, CA, United StatesCheck out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Knit & Crochet Club
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesKnit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Alpine Community Center Sit N Fit
Alpine Community Center 1830 Alpine Blvd, Alpine, CA, United StatesCheck out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Maintaining Your Brain Health
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesJoin the dementia experts at Alzheimer's San Diego to learn about the latest research on lifestyle changes […]