Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom or telephone, […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Did you know that East County San Diego is home to one of the few public libraries […]
Join us and art educator and artist, Linda Bounds, for a multi-sensory, therapeutic oil painting program that […]
