Attendance priority and sign-ups vary for each program and event, please click on each individual event to read specific program details. NOTE: Programs and events schedules are subject to change or move locations due to inclement weather and/or instructor/speaker absences. Any updates will be reflected below or on our social media pages. Otherwise, assume regular scheduling.

We suggest arriving a few minutes early. All programs are structured and will begin promptly at their listed time. We understand occasionally a late arrival is unavoidable. However, if you arrive more than 10 minutes late for a program you will not be allowed to join and will lose your reserved spot to another interested participant.

Contact us at library@grossmonthealthcare.org or 619.825.5010 to learn more.

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

July 4th @ 9:00 am - 9:45 am Fitness Forever Club

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

July 8th @ 1:00 pm - 2:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

July 10th @ 10:00 am - 11:00 am Easy Does It Chair Yoga (AM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

July 10th @ 2:00 pm - 3:00 pm Easy Does It Chair Yoga (PM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

July 10th @ 6:00 pm - 7:00 pm

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States

July 11th @ 11:00 am - 12:00 pm Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United States