Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La MesaIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
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Sharp Grossmont Hospital Community Resource Center: Fall Prevention & Balance Screening
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La MesaJoin Sharp's physical therapy rehabilitation team to help learn about the risk factors and health concerns that […]