Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Did you know that East County San Diego is home to one of the few public libraries […]
Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art workshop to learn a diverse […]
Presented by the Grossmont Healthcare District Join us for this special four-part Wellness Wednesday series, as guest […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
In collaboration with George G. Glenner Alzheimer’s Family Centers, Inc.© a community-based organization that supports families impacted […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
This official Walk With A Doc location site at the library is registered and presented by Sharp […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]