Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Speaker: Mindy Jo Sloan, Ph.D. Mindy Jo Sloan, Ph.D. is a licensed and active school psychologist and […]
Check your brain health by stopping by the Health & Wellness Library for a free memory screening. […]
Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. For this month’s craft […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Learn how to plan for successful, lower-stress family discussions about difficult topics like changes in memory, driving, […]
Join us and art educator and artist, Linda Bounds, for a multi-sensory, therapeutic oil painting program that […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Worried about the sun's effects on your skin? Learn how to safely enjoy our sunny San Diego […]
Are you caring for a loved one at home without much outside support? This four-part series is […]
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]