Speaker: Sabrina Falquier, MD, CCMS Board Certified Internal Medicine and Culinary Medicine Physician Culinary medicine blends the […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Join the Lemon Grove Collaborative for a FREE health and resource fair. Come on out for free […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. For this month’s craft […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
