Join the dementia experts at Alzheimer’s San Diego to learn about the latest research on lifestyle changes […]
Love Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/84348902003?pwd=b83jL8RKUJzvCTbGU2UFSaF5NoqgGu.1&from=addon Meeting ID: […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
February is Heart Month. Attend this class to become "Heart Smart" by learning about your risk factors […]
Did you know that East County San Diego is home to one of the few public libraries […]
Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art […]
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
