Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. For this month’s craft, […]
An introduction to hospice and palliative care services, as well as resources for care and support at […]
Join Alzheimer's Association for a 3-part education series that will answer your questions about dementia, provide the […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom or telephone, […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
