Fitness Forever Club
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesFitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
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Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Songbirds Music Family Class
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesSongbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
Memory Screening
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesCheck your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Knit & Crochet Club
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesKnit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Postponed Sharp Senior Resource Center: Health Care Navigation Resources for Older Adults
La Mesa Adult Enrichment Center Main Hall 8450 La Mesa Blvd, La Mesa, CA, United StatesNavigating your health care can be difficult, even more so if you're trying to help a loved […]
UCSD Walk With a Doc
Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United StatesWalk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Postponed Sharp Senior Resource Center: Ask An Audiologist
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesJoin local audiologists at this free class to learn more about the effects of hearing loss, tinnitus […]
Music Storytime with Hooray Miss Marae
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesHooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Postponed Sharp Senior Resource Center: You’re 55+ Now What?
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesAnnually, the Centers for Medicare & Medicaid Services release premiums, deductibles, and coinsurance amounts for Medicare programs. […]
Alzheimer’s San Diego: Reconociendo la pérdida de memoria
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesReconoce los síntomas de la demencia y cuándo pedir ayuda. Gratis y abierto al público. Para más […]