Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88684787726?pwd=PGZahXYiDgy9NkkydHEz1ARK0kbI4P.1&from=addon Meeting ID: […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88543446833?pwd=NOeHAbGIsfTIXiFAK7uC1VRdgrv8RO.1&from=addon Meeting ID: […]
Did you know that East County San Diego is home to one of the few public libraries […]
Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89910617959?pwd=MjFyWEFwN2krUnNtdHRESXAzVytXZz09 Meeting ID: […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82831723165?pwd=mjWOKcfcalkhfuTRSXY2nLG3osK3Sp.1&from=addon Meeting ID: […]
