Wellness Wednesday: Regain Your Youthful Memory
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesSome of life’s most embarrassing moments happen when we can’t remember a name and it gets worse […]
Some of life’s most embarrassing moments happen when we can’t remember a name and it gets worse […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
Chris Lahti has a BA from Whittier College and an MFA in Printmaking from the University of […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]