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Knit & Crochet Club
Knit & Crochet Club
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
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Calendar of Events
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1 event,
2 events,
Drums Alive Music Therapy for Seniors
Drums Alive Music Therapy for Seniors
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
1 event,
Chair Yoga at the Water Conservation Garden
Chair Yoga at the Water Conservation Garden
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
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0 events,
0 events,
4 events,
Easy Does It Chair Yoga (AM)
Easy Does It Chair Yoga (AM)
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
2 events,
Mindful Movement & Sound Meditation
Mindful Movement & Sound Meditation
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Chair Yoga at the Water Conservation Garden
Chair Yoga at the Water Conservation Garden
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
1 event,
Music Storytime with Hooray Miss Marae
Music Storytime with Hooray Miss Marae
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
0 events,
0 events,
2 events,
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Alzheimer’s Disease: Prevention & Potential Treatments
Alzheimer’s Disease: Prevention & Potential Treatments
Dr. Michael Plopper is a Board-Certified Geriatric Psychiatrist with 25 years of experience conducting research on Alzheimer's […]
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Crafternoon
Crafternoon
Join us at the Grossmont Healthcare District's Health & Wellness Library for Crafternoon. This month’s craft we'll […]
1 event,
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Conversando sobre la pérdida de memoria
Conversando sobre la pérdida de memoria
¿Por qué es difícil hablar de este tema? Aprende a prepararte y hacer un plan. ¡Inscríbete hoy! […]
2 events,
Chair Yoga at the Water Conservation Garden
Chair Yoga at the Water Conservation Garden
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
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Driving and Memory Loss
Driving and Memory Loss
Learn about physical and cognitive changes, how to evaluate driver safety, local transportation resources, and tips for […]
1 event,
Songbirds Music Family Class
Songbirds Music Family Class
Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
0 events,
0 events,
1 event,
Knit & Crochet Club
Knit & Crochet Club
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
0 events,
1 event,
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Wellness Wednesday: Better Health Through Culinary Medicine
Wellness Wednesday: Better Health Through Culinary Medicine
Speaker: Sabrina Falquier, MD, CCMS Board Certified Internal Medicine and Culinary Medicine Physician Culinary medicine blends the […]
1 event,
Chair Yoga at the Water Conservation Garden
Chair Yoga at the Water Conservation Garden
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
0 events,
1 event,
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Lemon Grove Collaborative Health & Resource Fair
Lemon Grove Collaborative Health & Resource Fair
Join the Lemon Grove Collaborative for a FREE health and resource fair. Come on out for free […]
0 events,
0 events,
1 event,
Chair Yoga at the Water Conservation Garden
Chair Yoga at the Water Conservation Garden
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12