Events

This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.

Walk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

Each walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about 1.5 mile route around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits, nutrition, exercise, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org.