Fitness Forever Club
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesFitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
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Music Storytime with Hooray Miss Marae
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesHooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Memory Screening
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesCheck your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Public Relations & Outreach Committee (Rescheduled)
Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United StatesMeetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Health & Wellness Library for Crafternoon. For this month’s craft, we’ll be making […]
Sharp Grossmont Hospital Community Resource Center: Understanding Long-Term Care
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesAssisted living, memory care, in-home Care, and board and care homes are all major parts of long-term […]
Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Knit & Crochet Club
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesKnit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Alzheimer’s San Diego: Dementia 101
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesAn introduction to mild cognitive impairment, Alzheimer’s disease, and other dementias. Learn information about risk factors, common […]
Learn about the Health & Wellness Library
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesDid you know that East County San Diego is home to one of the few public libraries […]