UCSD Walk With a Doc
Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United StatesWalk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
A program designed for individuals living with early-stage memory loss and their care partners to learn strategies […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
In this training, older adults/seniors (age 50+) will learn about all the transportation options available to them. […]
Check your brain health by stopping by the Health & Wellness Library for a free memory screening. […]
Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. This month’s craft we'll […]