An introduction to mild cognitive impairment, Alzheimer’s disease, and other dementias. Learn information about risk factors, common […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Did you know that East County San Diego is home to one of the few public libraries […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
The Grossmont Healthcare District Foundation Board meeting will immediately follow adjournment of the regular Board meeting (scheduled […]
Learn about available food and meal resources throughout San Diego County, from congregate dining to food pick […]
AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
How do we maintain a healthy brain? During this presentation we will discuss what brain health is, […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon Meeting ID: […]
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
