UCSD Walk With a Doc
Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United StatesWalk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
National Night Out is an annual event that promotes law enforcement community partnership and neighborhood camaraderie. Meet […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Join us for a free reception to celebrate the artists of the New StARTs Therapeutic Oil Painting […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Click here to download the meeting agenda and access the Zoom and document links.
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. For this month’s craft, […]