Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Join us and the folks from the Sharp Senior Resource Center for a morning of fall prevention […]
Come say hi at this annual resource fair! We'll be tabling along with other East County agencies, […]
Meet and greet with the County of San Diego's Chief Geriatric Officer, Dr. Lindsey Yourman MD, and […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Are you caring for a loved one at home without much outside support? This four-part series is […]
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Good mental health starts with you. How are you feeling? Join other community members across San Diego County […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we’ll be making […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom or telephone, […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom or telephone, […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Join us for Health Literacy Day at the Grossmont Healthcare District! Learn more about local health and […]