Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
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Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
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Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Click here to download the meeting agenda and access the Zoom and document links.
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
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Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. For this month’s craft, […]