Women’s Wellness Fair El Cajon
Neighborhood Healthcare 855 E Madison Ave., El Cajon, CA, United StatesJoin Neighborhood Healthcare in El Cajon for a Women’s Wellness event. To schedule your appointment or learn […]
Loading view.
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Reconociendo la pérdida de memoria
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesReconoce los síntomas de la demencia y cuándo pedir adyuda. ¡Inscríbete hoy! Gratis y abierto al público. […]
Songbirds Music Family Class
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesSongbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
Wellness Wednesday: The Power of Play in Adulthood
Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United StatesSpeaker: Shirla de Magalhaes, LMFT, RPT-S, RSP Licensed Marriage and Family Therapist Registered Play Therapy Supervisor Registered […]
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Meet & Greet the Artist: Annalise Neil
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesAnnalise Neil lives and works in La Mesa, CA. In 2006, she received a BFA in Printmaking […]
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Music Storytime with Hooray Miss Marae
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesHooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesLove Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesLove Your Heart Week (February 11-18th) is an annual event in which organizations from across the U.S. […]
Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Grossmont Healthcare District's Health & Wellness Library for Crafternoon. This month’s craft is […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesLove Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Maintaining Your Brain Health
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin the dementia experts at Alzheimer’s San Diego to learn about the latest research on lifestyle changes […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesLove Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]