Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85607007863?pwd=FS80jboLLDeNtzw4yhYfzvbCjKRagW.1&from=addon Meeting ID: […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88920919332?pwd=YCxqn69fYXgHzQ3LmlN3q8gjbgoVBZ.1&from=addon Meeting ID: […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82831723165?pwd=mjWOKcfcalkhfuTRSXY2nLG3osK3Sp.1 Meeting ID: […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we will be […]
Join the dementia experts at Alzheimer’s San Diego to learn about the latest research on lifestyle changes […]
Love Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
