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Canceled Songbirds Music Family Class

Briercrest Park 9001 Wakarusa St, La Mesa, CA, United States

Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]

East County Chamber Health Fair

Grossmont Center 5500 Grossmont Center Dr, La Mesa, CA, United States

Participating agencies will be providing health, wellness and family resources. When: Saturday, April 22nd | 10 AM […]

Wellness Wednesday: Mindfulness for Health and Wellness

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

Speaker: Helen Hyun-Chung Kim, MD Qualified Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy teacher UC San Diego […]

Event Series Walk With a Doc

UCSD Walk With a Doc

Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United States

Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]

Alzheimer’s San Diego: Living With Memory Loss

Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United States

A program designed for individuals living with early-stage memory loss and their care partners to learn strategies […]

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