Fitness Forever Club
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesFitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. For this month’s craft, […]
An introduction to hospice and palliative care services, as well as resources for care and support at […]
Join Alzheimer's Association for a 3-part education series that will answer your questions about dementia, provide the […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom or telephone, […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Did you know that East County San Diego is home to one of the few public libraries […]
Join us and art educator and artist, Linda Bounds, for a multi-sensory, therapeutic oil painting program that […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Join us and the folks from the Sharp Senior Resource Center for a morning of fall prevention […]
Come say hi at this annual resource fair! We'll be tabling along with other East County agencies, […]
Meet and greet with the County of San Diego's Chief Geriatric Officer, Dr. Lindsey Yourman MD, and […]