Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Join us for a free reception to celebrate the artists of the New StARTs Therapeutic Oil Painting […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Click here to download the meeting agenda and access the Zoom and document links.
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]