Drums Alive Music Therapy for Seniors
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesUsing rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Community Grants & Sponsorships Committee
Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United StatesMeetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Fitness Forever Club
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesFitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Check Your Mood Day
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesGood mental health starts with you. How are you feeling? Join other community members across San Diego County […]
Memory Screening
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesCheck your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Health & Wellness Library for Crafternoon. For this month’s craft, we’ll be making […]
Easy Does It Chair Yoga (AM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Finance Committee
Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United StatesMeetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom or telephone, […]
Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Leadership & Evaluation Committee
Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA, United StatesMeetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom or telephone, […]
Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]