Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Navigating your health care can be difficult, even more so if you're trying to help a loved […]
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Join local audiologists at this free class to learn more about the effects of hearing loss, tinnitus […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Annually, the Centers for Medicare & Medicaid Services release premiums, deductibles, and coinsurance amounts for Medicare programs. […]
