Meet and greet with the County of San Diego's Chief Geriatric Officer, Dr. Lindsey Yourman MD, and […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Are you caring for a loved one at home without much outside support? This four-part series is […]
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Chair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Meetings are held regularly unless otherwise posted. Members of the public may participate virtually via Zoom, telephone, […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Good mental health starts with you. How are you feeling? Join other community members across San Diego County […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we’ll be making […]
