Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
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WITHIN & WITHOUT™: Mindful Photography Reflection Group
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesProfessional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice, free, […]
Music Storytime with Hooray Miss Marae
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesHooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Live Life Out Loud: Music Therapy Living with Parkinson’s Disease
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesAudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Memory Screenings (Evaluaciones de Memoria)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesCheck your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Health & Wellness Library for Crafternoon. For this month’s craft, we will be creating a […]
Alzheimer’s San Diego: How to Talk About Memory Loss
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesLearn how to plan for successful, lower-stress family discussions about difficult topics like changes in memory, driving, […]
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Batik: Block Print with Nazanin Amiri-Meers
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art […]
Fitness Forever Club
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesFitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
WITHIN & WITHOUT™: Mindful Photography Reflection Group
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesProfessional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice, free, […]
Board of Directors Meeting (Special Meeting)
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting Meeting ID: […]
SDSU Center for Excellence in Aging & Longevity (CEAL) Spring Symposium
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesJoin SDSU Center for Excellence in Aging & Longevity (CEAL) at their inaugural Spring Symposium and Resource […]