Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
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Music Storytime with Hooray Miss Marae
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesHooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesLove Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesLove Your Heart Week (February 11-18th) is an annual event in which organizations from across the U.S. […]
Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Grossmont Healthcare District's Health & Wellness Library for Crafternoon. This month’s craft is […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesLove Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Maintaining Your Brain Health
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin the dementia experts at Alzheimer’s San Diego to learn about the latest research on lifestyle changes […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesLove Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesLove Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Manteniendo saludable su cerebro
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesAprenda sobre los cambios en el estilo de vida y las estrategias que todos pueden usar para […]
Love Your Heart Week (Free Blood Pressure Screenings)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesLove Your Heart Week is an annual event in which organizations from across the U.S. and Mexico […]