Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Good mental health starts with you. How are you feeling? Join other community members across San Diego County […]
This cohort is currently at full capacity. AudAbility™ is an evidence-based program designed by board-certified music […]
Presented by the Central and East San Diego Community Action Network (SanDi-ECAN) Join us at the library […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we will be creating […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82831723165?pwd=mjWOKcfcalkhfuTRSXY2nLG3osK3Sp.1&from=addon Meeting ID: […]
Did you know that East County San Diego is home to one of the few public libraries […]
Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art workshop to learn a diverse […]
Presented by the Grossmont Healthcare District Join us for this special four-part Wellness Wednesday series, as guest […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
