Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Loading view.
Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Crafternoon
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. This month’s craft we'll […]
Easy Does It Chair Yoga (PM)
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesInstructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Fitness Forever Club
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesFitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
$12
Songbirds Music Family Class
Briercrest Park 9001 Wakarusa St, La Mesa, CA, United StatesSongbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]
Memory Screening
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesCheck your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Knit & Crochet Club
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesKnit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Postponed Sharp Senior Resource Center: Health Care Navigation Resources for Older Adults
La Mesa Adult Enrichment Center Main Hall 8450 La Mesa Blvd, La Mesa, CA, United StatesNavigating your health care can be difficult, even more so if you're trying to help a loved […]