Alpine Community Center Sit N Fit
Alpine Community Center 1830 Alpine Blvd, Alpine, CA, United StatesCheck out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
new stARTs
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA, United StatesJoin art instructor Linda Bounds for a free multi-sensory, therapeutic oil painting program. No experience necessary, all […]
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Alpine Community Center Sit N Fit
Alpine Community Center 1830 Alpine Blvd, Alpine, CA, United StatesCheck out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
Wellness Wednesday: The Art of Healing
Grossmont Healthcare District's Conference Center Auditorium 9001 Wakarusa St, La Mesa, United StatesLinda Bounds is an educator, artist and has been referred to as a passionate ambassador and champion […]
Chair Yoga at the Water Conservation Garden
The Water Conservation Garden 12122 Cuyamaca College Dr W, El Cajon, CA, United StatesChair Yoga with Instructor Jackie Gadd Jackie Gadd has been teaching yoga since 2007. She sees it […]
Alpine Community Center Sit N Fit
Alpine Community Center 1830 Alpine Blvd, Alpine, CA, United StatesCheck out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.