During this presentation, you will learn and experience how music plays an important role in living better. […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon Meeting ID: […]
Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 — Meeting […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/85607007863?pwd=FS80jboLLDeNtzw4yhYfzvbCjKRagW.1&from=addon Meeting ID: […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88920919332?pwd=YCxqn69fYXgHzQ3LmlN3q8gjbgoVBZ.1&from=addon Meeting ID: […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/82831723165?pwd=mjWOKcfcalkhfuTRSXY2nLG3osK3Sp.1 Meeting ID: […]
