How do we maintain a healthy brain? During this presentation we will discuss what brain health is, […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon Meeting ID: […]
This official Walk With A Doc location site at the library is registered and presented by Sharp […]
AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 — Meeting […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks […]
AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Join us at the Health & Wellness Library for Crafternoon. For this month’s craft, we will be […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88684787726?pwd=PGZahXYiDgy9NkkydHEz1ARK0kbI4P.1&from=addon Meeting ID: […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
