AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]
Go on a Virtual Reality Adventure at the GHD Health & Wellness Library! Using Virtual Reality (VR) […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88543446833?pwd=NOeHAbGIsfTIXiFAK7uC1VRdgrv8RO.1&from=addon Meeting ID: […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/88684787726?pwd=PGZahXYiDgy9NkkydHEz1ARK0kbI4P.1&from=addon Meeting ID: […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Presented by the Grossmont Healthcare District Join us for this special four-part Wellness Wednesday series, as guest […]
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon Meeting ID: […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Good mental health starts with you. How are you feeling? Join other community members across San Diego County […]
This cohort is currently at full capacity. AudAbility™ is an evidence-based program designed by board-certified music […]
Presented by the Central and East San Diego Community Action Network (SanDi-ECAN) Join us at the library […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
