Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
