Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. This month’s craft we'll […]
Check your brain health by stopping by the Health & Wellness Library for a free memory screening. […]
Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]
Check your brain health by stopping by the Health & Wellness Library for a free memory screening. […]
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
Annie Claflin is a San Diego lens-based artist. Her artwork weighs complexities of family and paradoxes of […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing […]
Join us at the Grossmont Healthcare District’s Health & Wellness Library for Crafternoon. For this month’s craft […]
